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Aspen Wellness

Life coaching to help us understand the terrain of our challenges, needs, and past traumas with an emphasis on opening to the depth of presence, fullness, and love that is fully available in each moment.

About Aspen Wellness

Where does your practice meet the edge of the emotional challenges arising in your life?

 

Through compassionate and supportive conversation, we explore the way our minds and emotions hold onto fear, anxiety, and painful events so that we can gradually let go and notice the fullness and aliveness that is already present. Our life goals manifest more effortlessly in the openness and innocence that naturally unfold through this exploration.

 

At Aspen Wellness we encourage people to lean into their difficult emotions and life circumstances as part of the process of integrating and ultimately letting go. Often, our spirituality becomes an escape from past pain or challenging life circumstances. The coaching process is directed at turning our attention back toward our hearts so that we can embody the child-like joy that arises in the open stillness of our own awareness. Instead of pushing away painful thoughts, anxiety, or fears, it is a process of understanding and embracing them deeply so that we can recognize the hidden love and innocence behind those feelings. 

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About Me

Aaron is a Certified Professional Life Coach    and has been exploring Buddhist, Advaita, and Non-dual teachings for the past three decades. First, in his work with young children, and more recently as an environmentalist focusing on conflict resolution and career development. He brings tremendous care, empathy, and love to his work as a Life Coach, emphasizing reflective listening with an intuitive sense for finding openings that help to integrate our always-present fullness and aliveness.

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Aaron currently lives in a small town in New Hampshire and is the father of two wonderful daughters.

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Our Services

Free 30-Minute Introduction

For those new to Aspen Wellness we recommend booking a free 30-minute online consultation. During this consultation, we will explore what you are looking to accomplish and how that may integrate with our approach grounded in presence and growing the connection to our innate well being. Scholarships are available upon request. Please ask during your introductory meeting if you may need financial assistance.

Fog and Nature

1-Hour Life Coaching Session - $125

Our ongoing Life Coaching begins with a deeper look at what is coming up for us in this moment in our lives. First, as an exploration of how we are wanting to grow and the way that our assumptions and past traumas may color our experiences. Over time, the aim of coaching is to set aside those past constraints and experience ourselves as whole in this moment, free to grow and accomplish whatever our hearts are called to do. 

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Kerry Pinnisi, MA

“I have deeply enjoyed my conversations with Aaron, and have found them both a source of grounding and expansion. He brings a curiosity and wonder that holds the space open for me to do my own exploration. I would recommend him to anyone who wants to deepen their relationship to the ineffable cosmos while enjoying warmth and humor from a companion on the path."
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